One on One Coaching

These packages would suit those who desire to personalise their training program to optimise training and results

Pricing commences at $150 per month and will be dependant upon the number of services included in the program; these options include:


  • Personalised Training Plan Periodised to Your Goals

  • Consultations every 6 weeks

  • Ongoing email, phone and online support

  • Strength and Conditioning Program

  • Access to Coached Training Sessions

  • Lactate Threshold Testing

  • Video Analysis for Individual Disciplines


To register your interest, or to arrange a no obligation initial consultation, please contact Rob via EMAIL or Ph. 0419 107 932